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WE WILL BE CLOSED ON MONDAY, AUGUST 21 TO EXPERIENCE THIS ONCE IN A LIFETIME SOLAR ECLIPSE.

SUNDAY
10-11:30 AM *new time*:  FULL PRACTICE w/ Sammi Mallett
6-7:00 PM:  UNWIND & CONNECT w/ Monica Dixon *beginner friendly

MONDAY
12-1 PM:  ENERGETIC FLOW w/ Laura Frank
6-7:30 PM:  FULL PRACTICE w/ Laura Frank

TUESDAY**we will be closed July 4th**
9-10 AM:  MORNING TONIC w/ Laura Frank *beginner friendly
12-1 PM:  DEEP VINYASA w/ Monica Dixon
6-7 PM:  KUNG FU ZEN w/ Master Yao Li
7-8 PM:  QI GONG & TAI CHI w/ Master Yao Li

WEDNESDAY
12-1PM:  ENERGETIC FLOW w/ Laura Frank
6-7 PM:  SEED w/ Laura Frank *beginner friendly

THURSDAY
12-1 PM:  *new class*  QI GONG & YOGA w/ Master Yao Li *beginner friendly
 6-7:30 PM:  FULL PRACTICE w/ Sammi Mallett

FRIDAY
9-10 AM:  MORNING TONIC w/ Laura Frank *beginner friendly
12-1 PM:  ENERGETIC FLOW w/ Laura Frank

SATURDAY
10:30-12 PM:  FULL PRACTICE w/ Laura Frank
12:30-1:30 PM:  KUNG FU ZEN w/ Master Yao Li
2-3:30 PM:  PARTNER ACRO with Sarah Belohlavy and Justin Gardner