Laura Frank is the proud owner of Inner Space Yoga. Her philosophy is, "When we work actively to develop a profound awareness of the body, breath, and thought patterns we find a natural ease in life. It becomes less complicated to let go of what isn't serving us and less difficult to pursue the life we want to live." Her classes provide a supported space to heal and activate the body, steady the mind, connect with spirit and release tension and trauma. The classes end with sound healing and a medicine song during savasana to transport you to a deep place of healing. Laura is on the path of initiation and training in shamanic healing practices from the Central and South America and is a certified Reiki 1 practitioner. Laura's background is in performing arts; experimental theatre, music and dance. She trained under Ganga White and Tracey Rich of the White Lotus Foundation in Santa Barbara, California where she completed her 200 hour yoga teacher certification.