with Molly McLaughlin
Sundays 9:30-11am beginning July 10

Sweat and Surrender is a strong, accessible, and transformative practice.  Long holds help you move through physical barriers for a challenging and healing practice, ridding yourself of toxins and negative thought.  Use the power of breath to awaken every cell in your body and welcome your Spirit home.


CALL FOR TENANTS - We are in the process of renovating this beautiful building at 2711 Troost to permanently house Inner Space Yoga as well as a number of other health conscious businesses. We are looking for small businesses to share the building with us who are interested in healthy living and building community. Any ideas are welcome. Please contact Laura at innerspaceyogakc@gmail.com or message us through the website HERE.

QI GONG and TAI CHI with Master Yao Li
Thursdays 6-7:30pm
Click HERE for class description.
Learn more about Master Yao Li here.